Every time it does either of those things, you can create a 3/3 token, gain three life, or draw a card
As previously reported, the Scarlet & Violet expansion brings forth quite a few design changes to the cards and even the booster packs
Subjective Reality - As opposed to the other three, I think this is the best build, by far
However, your best bet to make sure you get to repeatedly put whatever you want into your graveyard is to find another way to tap Cynical Loner before your second main phase
Leafeon ex Glaceon ex Garchomp ex Probopass ex Arceus ex Irida Celestic Town Elder Barry Adaman Leafeon ex (Rainbow Border) Glaceon ex (Rainbow Border) Garchomp ex (Rainbow Border) Probopass ex (Rainbow Border) Slightly less rare than the above, but still rare, are the Full Art Rare cards listed below